The kind diet : a simple guide to feeling great, losing weight, and saving the planet

Type

Book

Authors

Silverstone, Alicia.

Pearson, Victoria.

ISBN 10

1605296449

ISBN 13

9781605296449

Tags

Vegan cooking, Veganism

Description

Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.

Biblio Notes

Notes:
Includes bibliographical references (p. 292-297) and index.

Number of Copies